Calendar

Mindfulness Practice Sessions

1 June 2014 14:30 to 01 October 2014
Chisholme House, Roberton, Hawick, Scottish Borders TD9 7PH


Free, informal sessions of mindfulness practice open to all take place at Chisholme House every Sunday from 2.30 to 4pm. They may involve some sitting practice, movement and group enquiry.

Whether a beginner or experienced, you are most welcome to join in.

Alternatively, come for a wander around the lovely estate, which is open for walks at all times. If you are lucky you might see one of the rare red squirrels, who are in permanent residence around Chisholme Estate.

Afternoon tea (with home-made cake or biscuits) is served between 4.00 and 4.30pm. There is no charge, but please leave a donation if you stay for tea. 

Please let us know if you intend to come to the mindfulness session:

Find out how to get here


Free, informal sessions of mindfulness practice open to all take place at Chisholme House every Sunday from 2.30 to 4pm. They may involve some sitting practice, movement and group enquiry.

Whether a beginner or experienced, you are most welcome to join in.

Alternatively, come for a wander around the lovely estate, which is open for walks at all times. If you are lucky you might see one of the rare red squirrels, who are in permanent residence around Chisholme Estate.

Afternoon tea (with home-made cake or biscuits) is served between 4.00 and 4.30pm. There is no charge, but please leave a donation if you stay for tea. 

Please let us know if you intend to come to the mindfulness session:

Find out how to get here

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